First blog post

When I set up to start a blog about what we do and how much we wanted to share our expertise and also our personal experiences, I was at a loss technically. No Joke. But here I am.  My goal is to be here for people that can’t narrow down what they need when it comes to having wonderful things in the mind everyday instead what pain they have to deal with. It’s a very broad subject considering what each person has experienced in life to create the physical condition they are in.  As my personality drives me, I would like to fix everyone in a minute, but alas, we must remember that it took us a lifetime to earn the pain, I will do everything in my power to share patience with all of you through the process. My personal life has been the single most important reason that I have followed my path into Anatomy, Physiology, Biology, Massage Therapy, Cross Fit, Yoga and Nutrition. My physical condition may differ from everyone else on the planet, but after 30 years of learning how to confront and evolve out of my genetic and environmentally punished body into one of efficiency and comfort.

As with many blogs , I will be sharing information in the broad subject of health and wellness,along with selling goods and services.  But my expertise lies in the physiology of the body and how it works and what we can do to make it work better. However, I have one main goal as of now, to make a difference in your life. I’ve been doing so for 17 years and I now have a new platform.  If there is something that you want to know about that I haven’t been educated in as of yet, we can work together to find the right resources  and answers. I mentioned my personality above, and can share that for the first time in my life, I feel that each of us, can take responsibility for your own healing and growth and that I am not personally responsible to fix every BODY in the world. For many years I have led my clients through some form of healing. The truth is I have been a crutch to many.  With all of the knowledge that I was searching for , for my own wellbeing, I was more equipped to help others and put myself and my health second.  And during the creation of Cognizant Reconstruction, I have taken the time to heal myself, and accept and love my body for it’s discrepancies and all.  THIS IS HUGE!  One may say that the need created the solution. Hence, this is how the formula for the most pain free existence possible came to be.  The formula may seem metaphysical, but with every step, we come to find the help we need, the right treatments, the right exercise, the right foods (and yes, sometimes it is chocolate). Along the way,  learn that acceptance and acknowledgement of our condition is the only way to begin the evolution of you.

I look forward to sharing the journey with anyone ready for the ride!

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